Follow:
Browsing Category:

Lifestyle

    Lifestyle, Reviews

    3 Self-Help Books Every Woman Needs To Read

    Self-Help Books Every Woman Needs

    If you’re a follower of my blog, you’ll know I’m all about Self-Love, Empowering and Healing unhealthy relationships with yourself and food. I’m also a big fan of motivational and self-help books and I love them as sources of inspiration for myself and my writing. I wanted to share with you my favourite self-help books so that you too can love them as much as I do. Read more

    Share:
    Lifestyle

    5 Habits of a Successful Girl Boss

    We all have dreams and goals but sometimes they can seem so unrealistic and unachievable. Do you often wonder how all the other successful girl bosses made it? Are you comparing yourself and wondering if you’ll ever catch up? Well stop… if you aren’t where you want to be yet, no problem! It’s just time to set yourself a killer girl boss routine and begin smashing your goals. Read more

    Share:
    Lifestyle

    Becoming Your Best Self: Guide to Self-Love

    Becoming Your Best Self - Guide to Self-Love

    If you have been following my blog over the past few months, you’ll know that I have been running a series of blog posts called the Guide to Self-Love. I want to share with you all how important it is to love yourself and live as your best self. Through doing this, I have let go of my bad relationship with food, become the happiest I have ever been and learnt to not give a sh*t about what other people think. Read more

    Share:
    Health & Fitness, Lifestyle

    Effects of Hormonal Contraception – Coming Off The Pill

    Coming Off The Pill Hormonal Contraceptives

    Today, there aren’t many girls which AREN’T on some sort of hormonal contraception. So many young girls are put on to the pill by their GP from the age of 14-15. Often not even for contraception but to regulate periods or prevent acne. This can cause complications later in life because rather than fixing the original problem such as irregular, heavy or painful periods, they have simply masked it with the pill. Read more

    Share:
    Lifestyle

    How to Practice Self-Care and Improve your Mood

    Tips for Practising Self-Care

    Self-care is simply about taking good care of YOU. Doing things to improve your mood, make you feel amazing and brighten your day. It could be as simple as running yourself a bath, going for a walk or buying yourself a treat. But self-care is a responsibility, you need to do it to appreciate yourself, love yourself and be happy in your own skin.

    The more time you dedicate to taking care of yourself, the stronger the relationship you have with yourself will become. You’ll also find every other relationship you have in your life will benefit too, because you can’t pour from an empty cup. You must take care of yourself first. Read more

    Share: